Ingredients

4 pork chops ( bone-in or boneless )
1 teaspoon seasoning salt ( Ms Dash or Lawrys )
salt and pepper
2 cream of mushroom soup
1/2 cup sour cream
2 tablespoons Worcestershire sauce
1/4 cup milk
1 French fried onion rings
2 1/2 cups cooked rice
Smothered Pork Chops are a classic Southern dish that is flavorful, comforting, and easy to make. This recipe adds a creamy mushroom gravy that enhances the flavor and gives it a unique twist. The pork chops are juicy and tender and the gravy pairs well with the rice. This dish is perfect for a hearty dinner and can be enjoyed by the whole family. It is also a great option for meal prepping for busy weekdays.

Instructions

1.Preheat the oven to 350°F.
2.Sprinkle the pork chops with seasoning salt, salt, and pepper.
3.In a bowl, mix together the cream of mushroom soup, sour cream, Worcestershire sauce, and milk.
4.In a baking dish, place the seasoned pork chops and pour the mushroom sauce over them.
5.Crush the onion rings and sprinkle them over the pork chops.
6.Cover the baking dish with foil and bake for one hour.
7.Remove the foil and bake for an additional 15 minutes.
8.Serve hot over cooked rice.

PROS

This recipe is quick and easy to make.

The creamy mushroom gravy adds a delicious twist to traditional pork chops.

It is perfect for a hearty dinner.

CONS

Pork chops can be high in fat and calories, so this recipe should be enjoyed in moderation.

The creamy mushroom gravy may not be suitable for those with lactose intolerance or dairy allergies.

HEALTH & BENEFITS

Pork is a great source of protein and iron.
Mushrooms provide essential vitamins and minerals such as vitamin D and potassium.
Sour cream contains probiotics that can aid digestion.
However, this dish should be enjoyed in moderation as part of a balanced diet.

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