Smothered Pheasant

May 13, 2023May 13, 20230 16

Delicious Smothered Pheasant recipe for a hearty dinner

by The Chefin Poultry

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

699

Sugar

Fat

55g

Smothered Pheasant is a classic Southern dish enjoyed by many families. The recipe consists of pan-fried pheasant breasts smothered in a savory cream sauce making it an indulgent comfort food dish. This dish is perfect for a hearty dinner with family and friends, especially during cooler months when one craves a warm and cozy meal that can be enjoyed over good conversation.

Instructions

1.	Rinse the pheasant breasts and pat them dry with paper towels.
2.	Season the breasts with salt and black pepper to taste.
3.	Coat each breast in flour and shake off the excess.
4.	Melt the butter in a large skillet over medium heat.
5.	Add the pheasant breasts to the skillet and cook for 5-7 minutes on each side.
6.	Pour in the half-and-half cream and reduce heat to low.
7.	Cover and simmer for 20 minutes, or until the pheasant is cooked through and the sauce has thickened.
8.	Serve hot with mashed potatoes and fresh vegetables.

PROS

Smothered Pheasant is a flavorful and rich dish perfect for a hearty dinner.

The creamy sauce pairs well with mashed potatoes, making it a comfort food favorite.

Pheasant is a leaner alternative to other poultry meats like chicken or turkey.

CONS

Pheasant can be more expensive and harder to find than other poultry meats.

The creamy sauce may be too rich for some palates, and the dish can be high in fat and calories.

HEALTH & BENEFITS

Pheasant is a leaner protein compared to other poultry meats, making it a healthier alternative.
It is also high in minerals like iron and zinc, and low in cholesterol.

	6 skinless , boneless pheasant breast halves
	salt and black pepper to taste
	1/2 cup all-purpose flour
	1/2 cup butter
	2 cups half-and-half cream