Smothered Hamburger Steak

May 13, 2023May 13, 20230 3
Classic Smothered Hamburger Steak recipe for a hearty dinner
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 eggs
2 tablespoons minced onion
1 tablespoon beef base
1/2 teaspoon black pepper
3 slices white bread
2 pounds lean ground beef
1 can condensed cream of mushroom soup
1 can water
1 dash Worcestershire sauce

Nutrision Information

Servings Per Recipe
6
Calories
482
Sugar
2g
Fat
36g
The Smothered Hamburger Steak is a classic Southern dish that has been loved by many for generations. It's a simple yet satisfying meal that is perfect for a weeknight dinner. The steak is made from lean ground beef, mixed with onions, herbs, and spices, then cooked until brown and juicy. The mushroom gravy is made from condensed cream of mushroom soup, water, and Worcestershire sauce, which gives it a savory umami flavor. This dish is typically served with mashed potatoes, rice, or a side of vegetables. It's a filling and comforting meal that is sure to please both kids and adults alike.

Instructions

1.In a large mixing bowl, beat the eggs.
2.Add minced onion, beef base, black pepper, and white bread slices torn into small pieces. Mix well.
3.Add ground beef and mix until all ingredients are evenly combined.
4.Form into oval patties of desired size and thickness.
5.Heat a large skillet over medium-high heat and add patties. Brown on both sides, about 2-3 minutes per side.
6.Remove patties and add condensed cream of mushroom soup, water, and a dash of Worcestershire sauce to the skillet. Stir well and bring to a boil.
7.Return patties to the skillet and reduce heat to low. Cover and let simmer for 10-15 minutes, or until patties are fully cooked and the sauce has thickened. Serve hot.

PROS

This Smothered Hamburger Steak recipe is quick and easy to make, using simple ingredients that are likely already in your kitchen.
It’s a hearty and satisfying meal, perfect for a cold winter night.
The mushroom gravy is flavorful and complements the beef patties nicely.

CONS

This recipe is not particularly healthy, as it is high in saturated fat and calories.
It should be enjoyed in moderation as part of a balanced diet.
The gravy is also high in sodium, so it may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and zinc.
Mushrooms are low in calories and fat and are a good source of vitamins and minerals such as vitamin D, potassium, and selenium. They also contain antioxidants that have been linked to boosting the immune system and reducing inflammation.

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