Smothered Chicken With Gravy and Rice

May 18, 2023May 18, 20230 4

Classic Smothered Chicken with Gravy and Rice

by The Chefin Entree

Prep

5 min

Cook

35 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

600

Sugar

Fat

24g

Smothered Chicken with Gravy and Rice is a classic Southern comfort food dish that is perfect for family dinners or quick weeknight meals. The creamy mushroom gravy adds a depth of flavor to the dish while the French fried onion rings add a crispy texture to the chicken. This recipe also provides a versatile base for those who like to experiment with different seasonings or adding other vegetables.

Instructions

1.	Season chicken breasts with Ms. Dash, salt, and pepper.
2.	In a large skillet over medium-high heat, brown the chicken on both sides.
3.	Once chicken is browned, add cream of mushroom soup and sour cream to the skillet and mix together.
4.	Reduce heat to low, cover skillet, and simmer for 25-30 minutes or until chicken is cooked through.
5.	While chicken is simmering, cook rice according to package instructions.
6.	Serve chicken over a bed of cooked rice and top with French fried onion rings.

PROS

This recipe is an easy and delicious one-pan meal that can be cooked up in less than an hour.

The creamy mushroom gravy pairs perfectly with the tender chicken and fluffy rice.

French fried onion rings add a crispy texture to the dish.

CONS

This recipe uses canned soup, which may not appeal to those who prefer to cook with fresh ingredients.

The dish is also relatively high in sodium and fat due to the canned soup and onion rings.

HEALTH & BENEFITS

While this recipe may not be the healthiest, it does provide a good source of protein from the chicken.
Rice is rich in carbohydrates and can provide energy for the body.
Mushrooms contain various nutrients like vitamin D, potassium, and selenium which can contribute to overall health.

	4 boneless chicken breasts
	1/2 teaspoon ms. dash seasoning
	salt and pepper
	1 cream of mushroom soup
	1/2 cup sour cream
	1 French fried onion rings
	2 1/2 cups cooked rice