Smooth Herbed Meatloaf

May 11, 2023May 11, 20230 14
Smooth Herbed Meatloaf to savor your taste buds
in Main

Prep

20 min

Cook

70 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 cup mushroom , finely chopped
1/2 cup onion , finely chopped
1/4 cup carrot , finely chopped
1/4 cup celery , finely chopped
2 tablespoons no-added-salt tomato paste
4 ounces no-salt-added tomato sauce
1 tablespoon Angostura low-sodium worcestershire sauce
4 cloves garlic , minced
1/4 cup green pepper , finely chopped
1 lb ground sirloin
1 1/2 ounces quick-cooking oats
1 egg
1/2 teaspoon dried rosemary , crushed
1/2 dried thyme leaves
1 serrano peppers or 1 habanero pepper , minced
freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
345
Sugar
5g
Fat
12g
Smooth Herbed Meatloaf is the perfect way to enjoy a classic comfort food with a twist. Packed with protein, vitamins, and minerals, this recipe is not only delicious but also nutritious. The recipe utilizes a variety of vegetables, including onion, celery, carrots, and mushrooms, to add flavor and nutrition to the dish. The herbs and spices used in this recipe, such as rosemary, thyme, and serrano peppers, provide a burst of flavor that will keep you coming back for more. The dish is easy to make and perfect for a weeknight dinner or a special occasion. Serve it up with a side of your favorite veggies or a fresh garden salad for a complete and balanced meal.

Instructions

1.Heat a skillet over medium-high heat and add olive oil to it. Add chopped onion, celery, carrots, and mushrooms.
2.Reduce the heat to medium and cook for 5-7 minutes or until vegetables are soft.
3.Add tomato paste, tomato sauce, garlic, Worcestershire sauce, and green pepper. Mix well and cook for 3-5 minutes.
4.Preheat the oven to 375°F and line a baking sheet with parchment paper.
5.In a large bowl, combine ground sirloin, quick-cooking oats, egg, rosemary, thyme, minced pepper, and freshly ground black pepper. Mix them all well.
6.Add the cooked vegetable mixture to the bowl and mix until well combined.
7.Transfer the meat mixture onto the lined baking sheet, and form into a meatloaf shape.
8.Bake for 1 hour or until the internal temperature of the meatloaf reaches 160°F.
9.Let the meatloaf cool for 5-10 minutes before slicing and serving.

PROS

Smooth Herbed Meatloaf is a flavorful and delicious way to enjoy the classic comfort food.
Packed with nutrition and flavor, this recipe is perfect for anyone looking for a healthy and delicious dinner option.

CONS

The cooking process can be time-consuming, so plan ahead and ensure you have all of the necessary ingredients before getting started.

HEALTH & BENEFITS

Smooth Herbed Meatloaf is packed with protein and nutrients, making it an excellent choice for anyone looking for a healthy and balanced meal. The dish contains a variety of vegetables, which provide essential vitamins and minerals, and it is also low in fat, making it a great option for anyone looking to maintain a healthy weight. Additionally, the garlic in this dish has been shown to have anti-inflammatory and immune-boosting properties, while the tomato paste and tomato sauce are high in antioxidants.

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