Smoky Tomato and Seafood Soup

May 11, 2023May 11, 20230 3
Smoky Tomato and Seafood Soup perfect for a warm comforting meal
in Soup

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 plum tomatoes , ripe or can diced fire-roasted tomatoes , undrained
3 tablespoons olive oil
3 large shallots , finely chopped
1 leek , trimmed , chopped
1 red bell peppers , seeded , chopped or 1 bottled roasted red pepper , diced
6 garlic cloves , finely chopped
1 quart vegetable broth
8 ounces clam juice or 8 ounces water
1/2 cup dry white wine
1/4 cup tomato paste
1 teaspoon sea salt ( or to taste )
3/4 teaspoon paprika ( smoked sweet Spanish )
24 clams , cherrystones , scrubbed clean
1/2 lb shrimp , peeled , deveined
1 lb white fish fillet ( boneless , skinless , white-fleshed )
1/2 lb bay scallop

Nutrision Information

Servings Per Recipe
6
Calories
332
Sugar
6g
Fat
13g
Smoky Tomato and Seafood Soup is a hearty and comforting dish that is perfect for any time of the day. This soup is made with fresh plump tomatoes and a variety of seafood such as clams, shrimp, white fish fillet, and bay scallops. The soup also boasts a rich flavor profile derived from smoked Spanish paprika and other flavorful ingredients such as garlic, shallots, and sweet bell peppers. The soup is simmered for 30 minutes, which allows all the flavors to blend together and create a warm and satisfying meal. This recipe serves as an excellent centerpiece for a family dinner or a comforting meal for a cold rainy day.

Instructions

1.Add the tomatoes to a blender and blend until smooth. Set aside.
2.In a large pot, heat the olive oil over medium heat. Add the shallots, leek, and bell pepper, and cook until tender, about 5 minutes.
3.Add the garlic and cook for another minute.
4.Add the blended tomatoes, vegetable broth, clam juice or water, white wine, tomato paste, salt, and paprika. Bring to a boil.
5.Reduce the heat to low, cover, and simmer for 30 minutes.
6.Add the clams, shrimp, white fish, and scallops. Cover and cook for an additional 10 minutes or until the seafood is fully cooked.

PROS

This Smoky Tomato and Seafood Soup recipe is a delicious and filling meal packed with flavor and nutritious ingredients such as white fish and vegetables.
Seafood soup is also known to have numerous health benefits due to its omega-3 fatty acids content, which may help reduce inflammation and support heart health.

CONS

This recipe may not be suitable for those who are allergic to seafood or have special dietary needs.
Seafood should also be stored and cooked carefully to prevent food-borne illnesses.

HEALTH & BENEFITS

Seafood is an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin D and selenium. The omega-3 fatty acids present in this recipe have been linked to promoting brain and heart health, reducing inflammation, and supporting overall well-being.

Print

Leave a Reply

Your email address will not be published.