PROS
This dish is easy to make and can be prepared ahead of time.
The smoky southwestern flavors of the beef, potatoes and veggies are sure to please any meat-and-potatoes fan.
CONS
This recipe calls for a significant amount of sour cream and heavy cream, which can make it high in calories and fat.
Care should be taken to select lean ground beef to reduce the total fat content.
HEALTH & BENEFITS
This dish is a good source of protein, vitamins and minerals, particularly Vitamin C from the bell pepper and potassium from the potatoes.
Lean ground beef is a good source of iron, which can boost energy levels and strengthen the immune system.
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