Smoked Wild Irish Salmon With Chive Pancakes

May 11, 2023May 11, 20230 2
Delicious Smoked Wild Irish Salmon with Chive Pancakes recipe
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons coarse grain mustard
100 ml olive oil
1 lemon , juice of
4 eggs , beaten
140 g plain flour
250 ml milk
4 chives , chopped
salt & freshly ground black pepper
vegetable oil , to cook
mixed salad green
12 slices smoked salmon , preferably wild Irish salmon
1 lemon , finely sliced
chives

Nutrision Information

Servings Per Recipe
4
Calories
620
Sugar
2g
Fat
55g
Smoked wild Irish salmon is a popular delicacy in Ireland and is considered a luxury food item due to its rich flavor and high cost. This dish is a modern twist on a traditional Irish breakfast, incorporating smoked salmon and chive pancakes. The pancakes are savory and fluffy, and the smoked salmon adds a rich and smoky flavor to the dish. This recipe is perfect for brunch or lunch, with the mixed salad greens adding a fresh and healthy element to the meal. It's a perfect choice for those who enjoy seafood and want to try something new.

Instructions

1.Mix the mustard, olive oil and lemon juice in a bowl.
2.In a separate bowl, mix the beaten eggs and flour together.
3.Add the milk, salt and pepper, and chopped chives to the egg mixture and whisk well.
4.Heat a little of the vegetable oil in a frying pan and cook the pancake batter for 1-2 minutes on each side until golden.
5.Serve the smoked salmon with the chive pancakes, mixed salad greens, and lemon slices on the side. Drizzle the mustard dressing over the salad and salmon.

PROS

Smoked wild Irish salmon is packed with flavor and is a great source of omega-3 fatty acids, which promotes heart health.

The chive pancakes are savory and pair perfectly with the smoked salmon.

This dish is a great option for brunch or lunch with friends and family.

CONS

This dish contains salt-cured salmon, which can be high in sodium.

The pancake batter is fried in oil, which adds additional calories and fat.

This dish may not be suitable for those with high blood pressure or on a low-fat diet.

HEALTH & BENEFITS

Smoked salmon is a great source of omega-3 fatty acids, which promotes heart health and helps lower inflammation.
Salmon is also high in protein, which is essential for building and repairing tissues.
Chives have been linked to lowering high blood pressure and promoting healthy digestion.

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