Smoked White Turkey Chili

Jun 05, 2023June 5, 20230 3
Smoked White Turkey Chili with Beans and Corn
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 bunch green onion , chopped with tops separated
1 medium onion , diced
1 shallot , finely diced
12 hot pickled jalapeno peppers ( nacho sliced style )
1 -2 garlic clove , minced
32 ounces diced yellow tomatoes
2 cans cannellini or ( 15 ounce ) cans great northern beans
1 can white shoepeg corn
2 tablespoons prepared cilantro
1/4 teaspoon white pepper
1 1/2 teaspoons ground cumin
2 cups smoked turkey breast , in bite size pieces

Nutrision Information

Servings Per Recipe
6
Calories
346
Sugar
10g
Fat
5g
Smoked White Turkey Chili is a twist on a classic chili recipe. It is a healthy and delicious meal option that can be enjoyed year-round. The smoky flavor of the turkey adds depth and richness to this dish, while the vegetables, beans, and corn provide an abundance of nutrients. This recipe is easy to make and is great for meal prepping or serving a large group of people. It can be customized to personal preferences by adjusting the level of spice or adding additional toppings. Overall, this chili is a satisfying and flavorful meal that is perfect for cold winter nights or hot summer days.

Instructions

1.In a large pot, heat olive oil over medium-high heat.
2.Add green onions (white parts), onion, and shallot and sauté until translucent.
3.Add jalapeno peppers and garlic and sauté for 1 minute.
4.Add yellow tomatoes and their juice, beans, and corn (drained), cilantro, white pepper, and cumin.
5.Bring to a boil, reduce heat, and let simmer for 15 minutes.
6.Add smoked turkey breast and the green parts of the green onions and cook for an additional 10 minutes.
7.Serve hot with toppings of choice.

PROS

This healthy chili recipe is packed with protein and fiber from the turkey, beans, and corn.

It is also low in fat and high in flavor.

CONS

This recipe contains jalapeno peppers and may be too spicy for some individuals.

If you have a sensitive stomach, you may want to decrease the amount of peppers used.

HEALTH & BENEFITS

This turkey chili is a healthy and nutritious meal option, packed with protein, fiber, and essential vitamins and minerals.
Beans and corn are sources of complex carbohydrates, which release energy slowly and can keep you feeling fuller for longer. Turkey is a lean protein source and is an excellent option for those trying to maintain or lose weight. Cumin has been linked to digestive health and anti-inflammatory properties.

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