Smoked Turkey Tortilla Wraps

May 20, 2023May 20, 20230 13

Smoked Turkey Tortilla Wraps - A Protein-Packed and Healthy Meal

by The Chefin Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	10 whole wheat flour tortillas
	10 slices smoked turkey , cut into thin strips
	1 avocado - peeled , pitted and sliced
	1/2 cup sour cream , for topping
	1/2 cup Cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

367

Sugar

Fat

21g

These Smoked Turkey Tortilla Wraps are a protein-packed and healthy meal that are perfect for a quick lunch or dinner. The combination of smoked turkey, avocado, and Cheddar cheese in each wrap creates a delicious and satisfying flavor. These wraps are also easy to prepare, making them a great meal option for busy weeknights. The whole wheat tortillas used in this recipe add a hearty flavor and essential nutrients to the dish. Overall, these wraps are a balanced and nutritious meal that everyone will enjoy.

Instructions

1.	Lay out the tortillas and place 1-2 slices of smoked turkey on each one.
2.	Add several slices of avocado on top of the turkey.
3.	Sprinkle each tortilla with around 1 tablespoon of Cheddar cheese.
4.	Roll up the tortillas tightly and place them seam-side down on a plate.
5.	Heat a large skillet over medium heat and cook each wrap for around 2-3 minutes on each side, until the cheese is melted and the tortilla is crispy and golden brown.
6.	Serve the wraps warm with a dollop of sour cream on top, if desired.

PROS

These tortilla wraps are high in protein, thanks to the smoked turkey and Cheddar cheese.

They are also easy to prepare and perfect for a quick and healthy lunch or dinner on the go.

The whole wheat tortillas used in this recipe add fiber and essential nutrients to the dish.

CONS

The Cheddar cheese used in this recipe is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Additionally, while avocado is a healthy fat, it is high in calories and should also be consumed in moderation.

HEALTH & BENEFITS

This dish is a great source of protein and fiber.
The smoked turkey in this recipe is lower in fat and calories than regular deli meat, making it a healthier option.
The avocado in these wraps provides healthy monounsaturated fats and vitamins A, C, and E, which can help support heart health and reduce inflammation.