Ingredients

1 ripe avocado , pitted , peeled
4 ounces cream cheese or 4 ounces reduced-fat cream cheese , softened
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup julienne-cut sun-dried tomato packed in oil , drained
1 can chopped green chilies , drained 4 oz
8 ounces shredded monterey jack pepper cheese or 8 ounces monterey jack cheese
8 large flour tortillas ( burrito size )
8 slices smoked turkey breast
4 ounces shredded cheddar cheese
2 tablespoons butter or 2 tablespoons margarine
4 ripe sliced ripe olives , if desired ( optional )
Smoked Turkey Quesadillas are a tasty way to enjoy a quick snack or meal. The combination of smoky turkey, creamy avocado mixture, and melted cheese is a crowd-pleaser that can be enjoyed any time of day. Loaded with healthy fats, fiber, and other beneficial nutrients, this recipe is a guilt-free treat that is sure to satisfy your cravings.

Instructions

1.In a medium bowl, mash the avocado with a fork and add the cream cheese, cumin, garlic powder, salt, and pepper, mixing until well combined.
2.Stir in the sun-dried tomatoes and green chilies.
3.Preheat a large non-stick skillet or griddle over medium-high heat.
4.Place one tortilla in the skillet and sprinkle 1/4 cup Monterey Jack cheese over half of the tortilla.
5.Top the cheese with 2 slices of smoked turkey, followed by 1/8 of the avocado mixture and 1 tablespoon of the cheddar cheese.
6.Fold the other half of the tortilla over the filling, pressing down lightly, and cook for 2-3 minutes per side until the tortilla is golden brown and the cheese is melted.
7.Repeat with the remaining tortillas and filling, adding more butter or margarine to the skillet as needed.
8.Slice the quesadillas into wedges and garnish with sliced olives, if desired.

PROS

These quesadillas are a flavorful and filling snack or meal that can be made quickly and easily.

The combination of smoked turkey, creamy avocado mixture, and melted cheese is a delicious and satisfying treat.

CONS

The addition of cheese and cream cheese makes this recipe high in calories and fat, so it should be enjoyed in moderation as part of a well-balanced diet.

Some people may not enjoy the smoky flavor of the turkey.

HEALTH & BENEFITS

Avocado is an excellent source of heart-healthy monounsaturated fats, fiber, and various vitamins and minerals, including vitamin C, potassium, and folate.
Consumption of sun-dried tomatoes has been linked to a reduced risk of certain cancers and improved heart health due to their high antioxidant content.

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