Smoked Tofu Baked Chimichangas

Jun 01, 2023June 1, 20230 2
Smoked Tofu Baked Chimichangas - A Healthy and Delicious Mexican Dish
in Mexican

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces smoked tofu , cut into approximately 1-inch pieces and thinly sliced ( savory baked tofu works well , too , if you ca n't find smoked )
1 tablespoon chili powder
2 cups cabbage , shredded ( the recipe calls for it raw , but I like to use a little extra and saute it for a couple of minutes f )
1 -2 chipotle chile in adobo
1 cup tomato sauce
3 scallions , chopped
salt
pepper
4 flour tortillas
6 ounces sharp cheddar cheese , shredded
2 tablespoons vegetable oil or 2 tablespoons olive oil
1 cup sour cream ( optional )
2 tablespoons chopped cilantro ( optional )
1 tomatoes , chopped ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
413
Sugar
8g
Fat
21g
Smoked Tofu Baked Chimichangas is a classic Mexican dish that originated in Sonora, Mexico. It is basically a deep-fried burrito stuffed with meat, vegetables, and cheese. In this vegan version, we will be using smoked tofu instead of meat. Chimichangas are often served with a side of salsa, sour cream, and guacamole. The smoky flavor of the tofu, the crunch of the cabbage, and the spiciness of the sauce make this recipe a delicious and healthy dinner option. This dish is perfect for a family dinner, date night, or even a potluck party.

Instructions

1.Preheat the oven to 400°F.
2.In a frying pan, heat the oil over medium-high heat. Add sliced smoked tofu and sauté until golden brown for 2-3 minutes.
3.Add shredded cabbage and cook for 1-2 minutes, stirring occasionally.
4.Add chili powder, chipotle chiles, and tomato sauce. Cook for another 2-3 minutes until the sauce thickens.
5.Take flour tortillas and divide the filling evenly between the tortillas. Sprinkle shredded cheddar cheese on top.
6.Fold the tortillas neatly around the filling and place them on a baking sheet lined with parchment paper, seam-side down.
7.Brush the chimichangas with oil and bake them for 12-15 minutes, until the tortillas are golden brown and crisp.
8.Garnish with chopped scallions, cilantro, chopped tomatoes, and sour cream, as desired.

PROS

– Smoked Tofu Baked Chimichangas are delicious and easy to make.

– This recipe is vegan-friendly and can be enjoyed by everyone.

– With its protein-rich ingredients, it’s a healthy dinner option.

CONS

– The recipe calls for using adobo sauce, which can be too spicy for some taste buds.

– While the recipe is quite easy to make, it does require some prep time.

HEALTH & BENEFITS

Smoked Tofu Baked Chimichangas are a healthy and nutritious option for dinner. Here are some of its health benefits:
– It is rich in protein and low in calories.
– Tofu helps in reducing cholesterol levels and regulates blood sugar levels.
– Cabbage is rich in fiber, vitamin C, and potassium, which helps in digestion and improves the immune system.
– Chipotle chiles contain capsaicin, which has anti-inflammatory and pain-relieving properties.

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