Ingredients

1 teaspoon oil
3 ounces Canadian bacon , in 1/4 inch dice
1 large onion , minced
1 garlic clove , minced
3 medium bell peppers , mixed colors , in 1/2 wide strips
1/4 teaspoon red pepper flakes
2 teaspoons sweet Hungarian paprika
3 medium tomatoes , in 1 inch dice
8 ounces debrecini sausage , in 1/2 inch slices ( or kielbasa )
1/8 teaspoon black pepper
1 pinch salt ( optional )
Smoked Sausage, Bell Peppers and Tomatoes is a popular dish in many cultures such as Hungary, Poland, and Italy. The combination of smoky sausage, sweet bell peppers and juicy tomatoes creates a well-balanced taste, making it an easy and delicious meal. Different variations of this recipe can be found, but this version is simple yet flavorful and easy to make.

Instructions

1.Heat oil in a large skillet over medium heat.
2.Add Canadian bacon, onion, and garlic to the skillet. Cook for 5 minutes or until the onion is translucent.
3.Add bell peppers to the skillet and cook for 5-7 minutes until they are slightly softened.
4.Add red pepper flakes, sweet Hungarian paprika, and diced tomatoes to the skillet. Stir and cook for 5 minutes.
5.Add debrecini sausage slices to the skillet. Cook for 10-15 minutes or until the sausage is cooked through.
6.Add black pepper and optional salt to taste.
7.Serve hot over rice, pasta or bread.

PROS

Smoked Sausage, Bell Peppers and Tomatoes is a flavorful dish with a combination of different ingredients.
It is easy to make and customizable to suit your taste preferences.
This meal is perfect for a family dinner or entertaining guests.

CONS

The dish is high in fat and calories due to the use of sausage.
It may not be suitable for people with dietary restrictions.
The addition of salt may add to the sodium content of the dish.

HEALTH & BENEFITS

Smoked Sausage, Bell Peppers and Tomatoes is a good source of protein, vitamins, and minerals. The dish contains vitamins A, C, and K from bell peppers and tomatoes. The smokiness of the sausage adds a unique flavor and the dish contains iron and zinc. This dish can be enjoyed occasionally as part of a balanced diet.

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