Smoked Salmon of the Orient

May 21, 2023May 21, 20230 0

Smoked Salmon of the Orient - A flavorful and healthy twist on traditional smoked salmon

by The Chefin Seafood

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

212

Sugar

Fat

16g

Smoked Salmon of the Orient puts a flavorful and healthy twist on traditional smoked salmon. The combination of sesame oil, soya sauce, and lemon juice give the dish an oriental flavor. Smoked salmon is a great source of protein and omega-3 fatty acids, making it a healthy addition to any diet. This recipe is quick and easy to prepare, making it perfect for a light lunch or dinner. Serve with a side of steamed vegetables for a complete and nutritious meal.

Instructions

1.	In a small bowl, whisk together the sesame oil, soya sauce, and lemon juice.
2.	Lay the sliced smoked salmon on a plate.
3.	Drizzle the sauce over the salmon.
4.	Sprinkle the chopped spring onion over the top.
5.	Serve immediately and enjoy!

PROS

The combination of smoked salmon and oriental flavors make for a unique and delicious dish that is sure to impress.

This recipe is quick and easy to prepare.

Smoked salmon is a great source of protein and omega-3 fatty acids.

CONS

Smoked salmon can be high in sodium, so those watching their sodium intake should enjoy in moderation.

Some people may find the strong flavors of sesame oil and soya sauce overpowering.

HEALTH & BENEFITS

Smoked salmon is an excellent source of high-quality protein and healthy omega-3 fatty acids.
Omega-3s have been shown to benefit heart health, brain function, and reduce inflammation in the body.
The sesame oil in this recipe is rich in antioxidants and has been linked to improving heart health and reducing inflammation.
Soya sauce is a good source of iron, which is needed for healthy blood and muscle function.

	200 g sliced smoked salmon
	1 tablespoon sesame oil
	2 teaspoons light soya sauce
	1 tablespoon lemon juice
	1 spring onion , chopped