Smoked Salmon and Eggs on Toast With Capers and Dill

May 11, 2023May 11, 20230 1

Try the succulent Smoked Salmon and Eggs on Toast with Capers and Dill recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

14g

Smoked Salmon and Eggs on Toast with Capers and Dill is a delicious breakfast dish that is perfect for those who love to start their day off with a protein-packed meal. This recipe is incredibly easy to make and is a great alternative to traditional eggs and bacon. The ingredients in this dish come together to create a savory and flavorful combination that is sure to please your taste buds.

Instructions

1.	Toast the multi-grain bread to your desired level of crispiness.
2.	In a separate bowl, combine the sliced hard-boiled eggs, smoked salmon, capers, red wine vinegar, and chopped fresh dill.
3.	Spread the egg and salmon mixture on top of the toasted bread slices.
4.	Add ground pepper to taste.
5.	Serve and enjoy!

PROS

This recipe is easy to make and incredibly tasty.
Both eggs and salmon are great sources of protein, making this dish a great way to start your day.

CONS

The smoked salmon used in this recipe can be expensive, making it difficult to include in your daily routine.
Additionally, the high sodium content in smoked salmon makes it less than ideal for individuals who need to monitor their blood pressure.

HEALTH & BENEFITS

This recipe contains a number of health benefits, including high levels of protein and Omega-3 fatty acids, both known to be essential nutrients for overall health. The capers in this dish also contain a range of antioxidants and anti-inflammatory properties.

	4 slices multi-grain bread
	2 hard-boiled eggs , sliced
	4 ounces smoked salmon
	1 tablespoon capers
	1 teaspoon red wine vinegar
	fresh dill , chopped
	ground pepper