Smoked Pork and Sauerkraut (Crock Pot)

May 11, 2023May 11, 20230 3
Smoked Pork and Sauerkraut (Crock Pot)
in Main

Prep

10 min

Cook

6-7 hours (low heat) or 4-5 hours (high heat)

Ready In

6-7 hours (low heat) or 4-5 hours (high heat) + 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless smoked pork shoulder ( also called `` sweet morsel '' )
2 cans sauerkraut , rinsed and drained
2 medium onions , sliced
1 can tomatoes , cut up
1 bay leaf
1 tablespoon paprika
1 1/2 teaspoons caraway seeds
1/4 teaspoon pepper
1/4 cup cold water
2 tablespoons cornstarch
1/2 cup sour cream ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
491
Sugar
4g
Fat
29g
Smoked Pork and Sauerkraut is a classic German dish that has gained popularity in the United States. The dish combines the smoky flavor of the pork with the tangy and sour taste of sauerkraut, resulting in a savory and flavorful meal that is perfect for cold winter nights. This recipe utilizes a crockpot to slow-cook the meat and sauerkraut mixture, resulting in a tender and juicy smoked pork that falls apart with ease. Whether you are hosting a dinner party or looking for a comforting meal for your family, this dish is sure to impress.

Instructions

1.In a large crockpot, add in the sliced onions at the bottom in an even layer.
2.Add the rinsed and drained sauerkraut and the can of cut up tomatoes on top of the onions.
3.Place the smoked pork shoulder (sweet morsel) on top of everything.
4.Sprinkle the bay leaf, paprika, caraway seeds, and pepper on top of the pork.
5.Cook on low heat for 6-7 hours or on high heat for 4-5 hours until the pork is tender and easily falls apart.
6.Remove the pork and place it on a dish. Discard the bay leaf.
7.In a small bowl, mix the cold water and cornstarch until smooth.
8.Add the cornstarch mixture to the sauerkraut mixture in the crockpot and stir until well combined.
9.Cover and cook on high heat for 15-30 minutes or until the sauce is thickened.
10.Serve the sauerkraut mixture over the pork and add some sour cream on top (optional). Enjoy!

PROS

This dish is easy to make in a crockpot and requires minimal prep work.

It yields a tender and flavorful smoked pork that goes well with the tangy sauerkraut mixture.

It is a hearty and filling meal that can feed a large group of people.

CONS

The sauerkraut can be overpowering for some people who are not fans of sour flavors.

The dish can be high in sodium depending on the brand of sauerkraut used, so it may not be ideal for people with high blood pressure.

The pork shoulder can be a fatty cut of meat, so it may not be the best option for people on a low-fat diet.

HEALTH & BENEFITS

Sauerkraut is a fermented cabbage that is high in fiber, vitamins C and K, and probiotics.
It can support digestive health and boost the immune system.
Smoked pork is a good source of protein, thiamin, and vitamin B6.
It can promote muscle growth and support brain and nerve function.

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