Ingredients

25 g butter
1 medium onion , chopped finely
450 g potatoes , diced
1/2 teaspoon curry powder
350 g smoked haddock , undyed and skinned
300 ml milk
300 ml water
4 tablespoons double cream
2 tablespoons chopped parsley
This Smoked Haddock and Mashed Potato Soup is a hearty and comforting dish that's popular in northern Europe and the UK. The combination of smoked fish and potatoes is a classic pairing that's been enjoyed for centuries. The soup is usually made with undyed smoked haddock to maintain its natural flavor and color. It's also a great way to use up leftover boiled potatoes. It's a perfect dish for lunch or dinner, and it's easy to reheat and enjoy the next day. Serve it hot with crusty bread and butter.

Instructions

1.In a large saucepan, melt the butter and sauté the onions until they are softened.
2.Add the potatoes, curry powder, and water.
3.Bring to a boil, then reduce the heat and let it simmer until the potatoes are cooked.
4.Add the smoked haddock, milk, and cream. Simmer until the haddock is cooked through.
5.Remove from heat and let the soup cool slightly. Then blend with a hand blender until it's smooth.
6.Return the soup to the saucepan, reheat gently, and serve hot with chopped parsley sprinkled on top.

PROS

This Smoked Haddock and Mashed Potato Soup is a creamy and warming soup that’s perfect for a cold day.
The smoked haddock adds a delicious and savory flavor to the soup.

Plus, it’s an easy and quick recipe that can be made with just a few ingredients.

CONS

Smoked haddock can be quite salty, so make sure to taste the soup before adding any additional salt.

Also, haddock can be expensive and not accessible in some areas.

HEALTH & BENEFITS

Smoked haddock is a great source of protein and omega-3 fatty acids that have been linked to supporting brain health and preventing heart disease.
Potatoes contain fiber, vitamin C, and potassium that are essential for a healthy diet.
Milk and cream can provide some calcium, vitamin D, and fat-soluble vitamins.

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