Smoked Ground Beef-Viel (Keema)

May 29, 2023May 29, 20230 4
Smoked Ground Beef-Viel (Keema) recipe for a flavorful meal
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground beef
3 onions ( thinly sliced )
4 tablespoons garlic paste
5 tablespoons ginger paste
1 teaspoon meat tenderizer
1 1/2 teaspoons salt
1 teaspoon red chili powder
2 tablespoons coriander powder ( roasted )
2 tablespoons white poppy seeds ( roasted and grounded )
1 tablespoon garam masala powder ( Mix spice Powder )
150 g yogurt
1/2 cup oil

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
2g
Fat
35g
Smoked Ground Beef-Viel (Keema) is a popular meat dish from the Indian subcontinent, often enjoyed with rice or naan bread. The dish is made by cooking ground beef with onions, garlic, ginger, and a blend of spices, including roasted coriander powder, roasted white poppy seeds, and garam masala. The addition of yogurt gives the dish a creamy touch, while the smoking process gives it a unique flavor. This recipe provides a great way to enjoy a flavorful and satisfying meal that is easy to make and can be enjoyed at any time of the day.

Instructions

1.Heat oil in a pan and add sliced onions. Cook till golden brown.
2.Add garlic paste and ginger paste and cook for a minute.
3.Add ground beef and cook on high heat till browned.
4.Add salt, red chili powder, roasted coriander powder, roasted and grounded white poppy seeds, and garam masala powder. Cook for a few minutes.
5.Add yogurt and cook on medium heat till the oil begins to separate.
6.Smoke the Keema by heating a piece of coal until red hot and placing it in the center of the Keema. Drizzle oil on the hot coal and cover the pan. Let it sit for 5-7 minutes. Remove the coal when done.

PROS

This Smoked Ground Beef-Viel (Keema) recipe has a rich and flavorful taste, thanks to the mix of spices and yogurt.

It is a great source of protein, making it a filling and satisfying meal.

CONS

This recipe uses red chili powder, which can be spicy for some.
Adjust the amount of chili powder to your liking.

The dish is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a good source of protein, which helps in building and repairing muscles.
It also contains several spices that have been linked to health benefits, such as coriander powder and ginger paste, both of which have anti-inflammatory properties.

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