Smoked Fish Dip

May 14, 2023May 14, 20230 2

Creamy and flavorful Smoked Fish Dip for your next party or snack time

by The Chefin Appetizer

Prep

10 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	2 cups flaked smoked whitefish
	2 tablespoons fat-free mayonnaise
	4 tablespoons fat-free sour cream
	4 drops hot pepper sauce , or to taste
	3 drops Worcestershire sauce , or to taste
	3 drops liquid smoke flavoring ( optional )
	cracked black pepper to taste

Nutrision Information

Servings Per Recipe

Calories

142

Sugar

Fat

Smoked Fish Dip is a popular appetizer dip, often served at parties, gatherings, and as a snack option. The dish originated in the Southern United States, where smoked fish is a common ingredient in many recipes. The combination of smoked whitefish, mayonnaise, sour cream, and spices create a creamy and flavorful dip that is perfect for dipping crackers, vegetables, or chips. Whether you're entertaining guests or looking for a quick snack option, Smoked Fish Dip is sure to impress.

Instructions

1.	In a mixing bowl, combine the smoked whitefish, mayonnaise, and sour cream until well mixed.
2.	Add in the hot pepper sauce, Worcestershire sauce, and liquid smoke flavoring (if using) and mix until combined.
3.	Season with cracked black pepper to taste.
4.	Chill the dip in the refrigerator for at least 30 minutes before serving.
5.	Serve with crackers, sliced vegetables, or chips for dipping.

PROS

Smoked Fish Dip is a delicious and easy appetizer dip that is perfect for parties or snack time.
The combination of smoked whitefish, mayonnaise, sour cream, and spices create a creamy and flavorful dip that is sure to please any seafood lover.
This dip is also low in fat and calories, making it a guilt-free snack option.

CONS

Some people may be hesitant to try Smoked Fish Dip due to the strong fishy flavor.
Additionally, as with any seafood dish, there is always a risk of potential allergens for some individuals.

HEALTH & BENEFITS

Smoked whitefish is a great source of protein and omega-3 fatty acids, which are essential for heart health and brain function. Additionally, the addition of mayonnaise and sour cream provides a source of calcium and vitamin D for strong bones and teeth.