Smoked Cheddar Damper

May 30, 2023May 30, 20230 14

Mouth-watering Smoked Cheddar Damper for your next outdoor picnic

by The Chefin Bread

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

315

Sugar

Fat

The Smoked Cheddar Damper is a classic Australian bread that has been enjoyed for generations. Traditionally, it was made by drovers and stockmen who would mix flour and water and cook it in an open fire. Nowadays, it can be baked in an oven and flavored with various spices and cheese. Smoked cheddar cheese adds a unique flavor to the damper and turns it into a delicious snack or side dish that can be enjoyed at any time of the day. Whether you are going on a hike, having a picnic, or simply craving some cheesy bread, this damper is sure to satisfy your taste buds.

Instructions

1.	Preheat oven to 180°C.
2.	Combine the self-raising flour and cracked black pepper in a mixing bowl. Rub in the butter until the mixture resembles breadcrumbs. Stir in the chopped fresh parsley and grated smoked cheddar cheese.
3.	Gradually add the skim milk and water, stirring until the mixture forms a dough.
4.	Turn the dough out onto a floured surface and knead lightly. Shape the dough into a round shape.
5.	Place the damper onto a lined baking tray and bake for 30-40 minutes or until golden brown and cooked through.

PROS

Smoked cheddar cheese gives this damper a unique and delicious flavor that will please cheese lovers.
Easy to prepare and bake, the damper is perfect for a quick snack or to be shared with friends and family during an outdoor picnic.

CONS

This damper contains a considerable amount of white flour, which can be high in calories and may not be suitable for people with gluten allergies or intolerance.
It is also high in sodium due to the addition of cheese.

HEALTH & BENEFITS

While this damper may not be the healthiest option, it does provide some nutritional value as it contains protein and carbohydrates. It can be eaten as part of a balanced diet in moderation. The parsley in this recipe provides antioxidants, and the cracked black pepper may help boost metabolism and aid in digestion.

	375 g self-raising flour
	1 tablespoon cracked black pepper
	30 g butter
	1/3 cup chopped fresh parsley
	60 g grated smoked cheddar cheese
	180 ml skim milk
	80 ml water