Smeared Tomato Bruschetta W-Extra Virgin Olive Oil, Torn Basil

May 11, 2023May 11, 20230 5

Smeared Tomato Bruschetta with Extra Virgin Olive Oil and Torn Basil

Smeared Tomato Bruschetta W-Extra Virgin Olive Oil, Torn Basil

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

176

Sugar

Fat

Smeared Tomato Bruschetta with Extra Virgin Olive Oil and Torn Basil is a classic Italian appetizer that is perfect for entertaining or for a light summer meal. The dish consists of toasted bread slices rubbed with garlic, topped with fresh chopped tomatoes, and drizzled with high-quality extra virgin olive oil. The addition of fresh torn basil adds a fragrant, herbaceous note that ties all the flavors together. While the recipe is simple, the end result is a delicious and sophisticated dish that is sure to impress your guests.

Instructions

1.	Preheat your oven to 375°F / 180°C.
2.	Slice your bread into 1/2-inch slices and place them on a baking sheet.
3.	Drizzle each slice with olive oil and season with salt and black pepper before rubbing each slice with a garlic clove.
4.	Bake the bread in the oven for 7-10 minutes until it's lightly toasted.
5.	While the bread is toasting, chop the tomatoes into small pieces and place them in a bowl with a pinch of salt.
6.	Once the bread is toasted, top each slice with a generous spoonful of the chopped tomato mixture.
7.	Drizzle each slice with more olive oil and sprinkle torn basil leaves over the top before serving.

PROS

This bruschetta is a perfect summer appetizer that is easy to make and full of fresh, bright flavors.

The tomato and basil provide a delicious, savory combination that pairs well with the toasted bread.

Extra virgin olive oil is a healthy fat that adds a rich, fruity flavor.

CONS

Bruschetta can be messy to eat, so it’s not ideal for formal events or occasions where guests may be wearing white.

The bread can be high in calories and carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tomatoes are low in calories and high in vitamins A and C, as well as potassium and fiber.
Extra virgin olive oil is high in healthy fats that can help lower cholesterol and reduce the risk of heart disease.
Basil has been shown to have anti-inflammatory and antioxidant properties that may help improve digestion and reduce stress.

	1 loaf sourdough bread or 1 loaf Italian bread
	drizzle of quality extra virgin olive oil
	6 vine ripened tomatoes
	6 garlic cloves , whole
	finely ground salt
	fresh ground black pepper
	1 bunch basil , torn