PROS
This recipe makes the perfect amount of lasagna for two people, without any leftovers.
The dish is hearty, warm, and comforting, making it perfect for a cozy night in.
The lasagna is easy to put together and can be made ahead of time.
CONS
Lasagna can be high in calories and fat, so it should be enjoyed in moderation as part of a healthy balanced diet.
HEALTH & BENEFITS
This lasagna contains protein from the ground beef and cheese, which helps to keep you feeling full and satisfied.
The garlic and onion in the recipe have immune-boosting properties, while the oregano and basil are both sources of antioxidants.
The low-glycemic lasagna noodles used in this recipe help to keep blood sugar levels steady.
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