Ingredients

1 cucumbers
salt
2 teaspoons salted chilies , chopped
2 teaspoons garlic , minced
3 tablespoons rice vinegar
2 -3 pinches sugar
1 teaspoon sesame oil
chili oil
2 teaspoons garlic , minced
2 tablespoons rice vinegar
2 tablespoons peanut oil
1 teaspoon dried chili pepper flakes
Smacked Cucumbers are a popular dish in Chinese cuisine, often served as an appetizer or side dish. The dish features fresh cucumbers that are smacked to release excess water and absorb the flavors of the sauce. The dish is simple to prepare, and the sauce is made of typical Chinese flavorings such as chili, garlic, and rice vinegar. Smacked Cucumbers are perfect for a hot summer day, and the dish's refreshing taste makes it a great palate cleanser between courses.

Instructions

1.Rinse and pat dry the cucumber. Place the cucumber vertically on a cutting board and give it a few firm smacks with the side of a cleaver or rolling pin until it cracks. Cut the cucumber into bite-sized pieces and arrange them on a plate.
2.Sprinkle salt over the cucumber and let it sit for 5-10 minutes to release excess water. Rinse the cucumber under cold running water and pat dry with a paper towel.
3.In a small bowl, mix the chopped salted chilies, minced garlic, rice vinegar, sugar, sesame oil, and chili oil. Pour the sauce over the smacked cucumber.
4.In another small bowl, mix the minced garlic, rice vinegar, peanut oil, and dried chili pepper flakes. Drizzle the mixture over the cucumber. Serve cold.

PROS

Smacked cucumbers are a low-calorie and refreshing way to enjoy cucumbers.
They are easy to prepare and make for a great appetizer or side dish.

CONS

The dish is quite salty and spicy, which might not be suitable for people who are sensitive to these flavors.
The dish might also be a bit too simple for some people’s taste.

HEALTH & BENEFITS

Cucumbers are low in calories and high in water content, which makes them a great food for hydrating and aiding in weight loss. Cucumbers are also rich in antioxidants and vitamins such as Vitamin K and C, which aid in reducing inflammation and supporting healthy skin.

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