PROS
Light and airy texture, balanced sweetness, and delightful aroma of cardamom.
CONS
High in calories and fat.
May not be suitable for those with lactose intolerance.
HEALTH & BENEFITS
Cardamom is known for its antioxidant and anti-inflammatory properties. It may also aid in digestion and improve oral health. However, the high fat and calorie content of this dessert should be consumed in moderation.
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