PROS
Deliciously rich and creamy with a subtle cardamom flavor.
Quick and easy to prepare.
Can be served with various toppings like fresh berries, caramel, or whipped cream.
CONS
High in calories and fat.
May not be suitable for individuals with lactose intolerance.
HEALTH & BENEFITS
While this dessert may not be the healthiest option, the use of cardamom in small quantities can aid digestion and reduce inflammation in the body. Additionally, consuming it in moderation as a treat can boost mood and provide a sense of comfort.
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