PROS
Quick and easy to make with only a few ingredients.
Soft and creamy texture with a hint of cardamom that gives a unique and exotic flavor to this dessert.
CONS
May be too heavy for people who are on a low-fat diet.
The recipe requires the use of an oven, which may not be accessible for everyone.
HEALTH & BENEFITS
Heavy cream is a good source of calcium and vitamin D, which help to promote bone health. However, it is also high in saturated fats, so it should be consumed in moderation as part of a balanced diet.
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