Ingredients

olive oil , for greasing baking dish
2 garlic cloves , thinly sliced
8 small plum tomatoes , quartered
2 teaspoons herbes de provence ( see Herbes De Provence - Simple Spice Mix from Vegetarian Times # 479877 )
1/2 teaspoon salt ( optional )
2 tablespoons olive oil , for roasting
1 tablespoon olive oil , for finishing
Slow-roasted tomato quarters are a simple and delicious dish that can be enjoyed year-round. The combination of ripe tomatoes, garlic, and herbs make for a flavorful dish that can be served as a side or used as a building block for other recipes. The slow-roasting process caramelizes the tomatoes and brings out their natural sweetness, making them a hit with both kids and adults. This dish is perfect for vegetarians, vegans, and anyone looking to add more vegetables to their diet without sacrificing flavor.

Instructions

1.Preheat the oven to 275°F (135°C). Grease a baking dish with olive oil.
2.Add the thinly sliced garlic to the greased dish.
3.Arrange the quartered tomatoes over the garlic. Sprinkle the herbes de provence and salt (optional) over the tomatoes.
4.Drizzle 2 tablespoons of olive oil over the tomatoes.
5.Roast for 2 hours or until the tomatoes are soft and caramelized. Drizzle with 1 tablespoon of olive oil before serving.

PROS

This dish is flavorful, easy to make, and makes a great side dish or addition to salads, pastas, and sandwiches.

The slow-roasting brings out the natural sweetness of the tomatoes and enhances their flavor.

The dish is also vegetarian, vegan, and gluten-free.

CONS

The slow-roasting process takes a few hours, which can be time-consuming for some.

It is important to keep an eye on the tomatoes in the oven to avoid burning them.

HEALTH & BENEFITS

Tomatoes are rich in antioxidants, vitamin C, and potassium.
They have been linked to reducing the risk of heart disease, cancer, and inflammation.
Garlic has been shown to have anti-inflammatory and immune-boosting properties.
Olive oil is considered a healthy fat and has been linked to reducing the risk of heart disease.

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