Ingredients

6 cups beef stock ( homemade is recommended )
2 cups water
1 lb boneless chuck roast , trimmed and cut across the grain into 4 slices
1 teaspoon chopped fresh thyme
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 1/2 lbs baking potatoes , peeled and cut into 1/2-inch pieces
1/2 cup 2 % low-fat milk
1 tablespoon butter , softened
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon chopped fresh thyme
This slow-roasted beef with creamy mashed potatoes is a classic comfort food that is sure to warm your heart and soul. The beef is slow-roasted to perfection, ensuring that it is tender and full of flavor. The creamy mashed potatoes are made with fresh thyme, adding a pop of flavor to this hearty dish. It is perfect for anyone who enjoys a good home-cooked meal and can be easily customized to suit your taste preferences. Whether you are cooking for your family or hosting a dinner party, this dish is sure to impress.

Instructions

1.Preheat oven to 275° F (135° C).
2.In a large Dutch oven, combine the beef stock and water and bring to a boil over high heat.
3.Remove from heat and add the beef slices, thyme, 1/4 teaspoon salt, and 1/8 teaspoon pepper to the pot, stirring to combine.
4.Cover and place in preheated oven for 3-4 hours, or until beef is tender.
5.While the beef is roasting, cook the potatoes in a large saucepan of boiling water for 15 minutes or until tender.
6.Drain the potatoes and return to the saucepan.
7.Add milk, butter, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1 teaspoon thyme to the saucepan, and mash until smooth and creamy.
8.Once beef is tender, remove from oven and let it rest for 15 minutes before slicing and serving with the creamy mashed potatoes.

PROS

This slow-roasted beef with creamy mashed potatoes is a hearty, comforting meal that is perfect for any occasion.

The slow-roasting process ensures that the beef is tender and flavorful, while the creamy mashed potatoes are the perfect accompaniment.

This dish is easy to make and can be enjoyed by anyone, regardless of their cooking skills.

CONS

This dish contains a considerable amount of fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with dietary restrictions or health concerns.

HEALTH & BENEFITS

The slow-roasting method used in this recipe helps to retain the nutrients and flavor of the beef.
Beef is a rich source of protein, which is essential for building and repairing tissues in the body.
Potatoes are a good source of fiber and potassium, which can help to regulate blood pressure and improve digestion.
However, this dish should be consumed in moderation as part of a balanced diet.

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