Slow Cooker Vegetarian Chili

May 11, 2023May 11, 20230 2
Slow Cooker Vegetarian Chili - A Healthy and Hearty Meal
in Vegetarian

Prep

20 min

Cook

6-8 hours

Ready In

6-8 hours and 20 min

Level

Very easy

Rating

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Ingredients

2 cubes vegetable bouillon , crumbled
1 tablespoon ground cumin
1 clove garlic , minced
2 teaspoons chili powder
1 teaspoon ground turmeric
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon ground red pepper
1 cup water
1 can black beans , rinsed and drained
1 can dark red kidney beans , drained and rinsed
1 can vegetarian baked beans
1 can diced tomatoes
1 onion , diced
2 stalks celery , diced
1 cup diced carrot
1 cup fresh green beans , trimmed and cut into 3/4-inch pieces
1 cup coconut milk ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
330
Sugar
9g
Fat
9g
Slow Cooker Vegetarian Chili is a delicious and healthy meal that's perfect for cold weather or any time you want a comforting bowl of chili. This chili is packed with plant-based protein and nutrients, making it a perfect meal for vegetarians and vegans. It's easy to make in a slow cooker, making it a convenient meal for busy days. The dish is loaded with vegetables such as onion, celery and carrots which add flavor and nutrients while making it more satisfying. Serve with your favorite toppings, such as avocado or cheese, and enjoy!

Instructions

1.Add all ingredients except coconut milk in a slow cooker.
2.Cook on high heat for 3-4 hours or low heat for 6-8 hours.
3.Stir in the coconut milk, if using, during the last 30 minutes of cooking.
4.Serve hot and enjoy!

PROS

This dish is high in fiber, plant-based protein and nutrients.

It’s perfect for those who want to eat healthy without sacrificing flavor.

It’s easy to make in a slow cooker, making it a convenient meal for busy days.

CONS

Some people may not like the texture of the vegetables in this dish.

It may not be spicy enough for people who prefer a lot of heat in their chili.

HEALTH & BENEFITS

This chili is packed with plant-based protein and fiber which can help in reducing inflammation and improving digestion.
The vegetables in this dish are full of essential vitamins and minerals that can support overall health and well-being. It’s also low in fat and calories making it a great option for weight loss.

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