PROS
This recipe is an easy and flavorful way to enjoy pork, as the slow cooker method makes the meat extra tender and juicy.
The combination of soy sauce, peanut butter, and garlic creates a sweet and savory flavor that perfectly complements the natural taste of the pork and fresh peppers.
This dish is great for meal prepping, as it can easily be stored in the fridge and reheated throughout the week.
CONS
The high sodium content of soy sauce and peanut butter may not be suitable for those on a low-sodium diet.
This recipe does require some prep work in order to chop the peppers and mince the garlic and ginger.
HEALTH & BENEFITS
Pork is a good source of protein, iron, and B vitamins, which are essential for maintaining strong muscles and red blood cells.
Bell peppers are rich in antioxidants, vitamin C, and fiber, and have been linked to reducing the risk of certain diseases such as heart disease and cancer.
The ginger and garlic in this recipe contain anti-inflammatory compounds that can help protect against sickness and disease.
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