Slow Cooker Swiss Steak and Onion

May 06, 2023May 6, 20230 3
Slow Cooker Swiss Steak and Onion is a delicious and hearty meal that is easy to prepare in a slow cooker.
in Entree

Prep

15 min

Cook

6 hours

Ready In

6 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup all-purpose flour
2 teaspoons salt
2 teaspoons dry mustard
1 teaspoon black pepper
2 pounds cube steak
1/4 cup vegetable oil
1 onion , sliced thin
2 cloves garlic , minced
3 cups beef broth
2 tablespoons tomato paste
2 cans diced tomatoes
2 tablespoons Worcestershire sauce
2 teaspoons ground paprika
2 teaspoons ground thyme
2 teaspoons dried oregano

Nutrision Information

Servings Per Recipe
4-6
Calories
415
Sugar
8g
Fat
17g
Slow Cooker Swiss Steak and Onion is a classic comfort food that is perfect for cooler days. This meal is made with cube steak that is coated in a flavorful flour mixture, then browned and cooked in a slow cooker with a savory tomato and onion sauce. The result is a tender and delicious meat dish that is great served with mashed potatoes or rice. This recipe is easy to prepare and perfect for a family dinner or meal prepping for busy days. Just set it and forget it!

Instructions

1.In a shallow dish, combine flour, salt, dry mustard, and black pepper.
2.Dredge the cube steak in the flour mixture, pressing firmly to coat.
3.In a large skillet, heat vegetable oil over medium-high heat.
4.Add cube steak and brown on both sides.
5.Transfer the browned steak to a slow cooker.
6.In the same skillet, sauté sliced onions until caramelized. Add garlic and sauté for another 30 seconds.
7.Add beef broth, tomato paste, diced tomatoes, Worcestershire sauce, paprika, thyme, and oregano to the skillet and bring to a boil.
8.Pour the sauce over the steak in the slow cooker.
9.Cover and cook on low for 6-8 hours, until the steak is tender.
10.Serve hot with mashed potatoes or rice, and enjoy!

PROS

Easy to prepare, delicious and hearty meal, great for a family dinner, and slow cooker makes it convenient for busy days.

CONS

May be too heavy for some people and requires some planning ahead for cooking time.

HEALTH & BENEFITS

Swiss steak is a good source of protein and iron, and the onions and garlic provide additional health benefits. However, this meal may be high in fat and sodium, so it should be consumed in moderation.

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