Ingredients

2 16-inch square sheets of heavy duty aluminum foil
1 pound ground beef
1/2 pound bulk pork sausage
1/3 cup liquid egg whites
1/3 cup dry grits
1 tablespoon onion powder
1 tablespoon garlic powder
1/2 cup ketchup
2 dashes liquid smoke flavoring , or to taste ( optional )
If you're looking for a hearty, flavorful meal that's easy to prepare, look no further than this Slow Cooker Sausage 'n' Grits Meatloaf recipe. The combination of ground beef and pork sausage makes for a flavorful, protein-packed main dish. The grits in this recipe add a bit of texture and help absorb the flavors, while the ketchup delivers a sweet and tangy punch. Best of all, this recipe can be made in a slow cooker, which means you can set it and forget it! Serve this meatloaf hot straight from the slow cooker, or chill it and use it for sandwiches or meal prep throughout the week.

Instructions

1.In a large bowl, combine the ground beef, pork sausage, liquid egg whites, dry grits, onion powder, and garlic powder.
2.Mix until well combined, then transfer the mixture to a slow cooker lined with foil.
3.Pile the mixture in the slow cooker, shaping it into a loaf.
4.Drizzle the ketchup over the top of the meatloaf, then sprinkle with liquid smoke flavoring.
5.Cover the slow cooker with another sheet of foil and cook on LOW for 5 to 6 hours, or until the meat is cooked through and the internal temperature reaches 160°F.

PROS

This Slow Cooker Sausage ‘n’ Grits Meatloaf recipe is incredibly easy to prepare and makes a flavorful, hearty meal.

It can be served hot straight from the slow cooker or chilled for later use.

CONS

The high-fat content of this recipe can make it a less healthy option.

Furthermore, those watching their salt intake may want to use caution, as this recipe contains a lot of sodium.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, it contains a good amount of protein, which can help keep you full and satisfied.
The grits in this recipe add some fiber and complex carbohydrates to the dish, which can help keep you energized throughout the day.

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