Slow Cooker Ratatouille

May 10, 2023May 10, 20230 0
Slow Cooker Ratatouille that is easy to make and loaded with veggies and flavor
in Entree

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons extra-virgin olive oil , divided
2 eggplants , cut into 1-inch chunks
3 zucchini , cut into 1-inch chunks
2 onions , halved and sliced 1/4 inch thick
2 red bell peppers , stemmed , seeded , and cut into 1/2-inch pieces
2 garlic cloves , minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1/4 cup all-purpose flour
1 can diced tomatoes , drained , juice reserved
1/4 cup chopped fresh basil or 1/4 cup parsley
salt and pepper
grated parmesan asiago cheese , for serving

Nutrision Information

Servings Per Recipe
6
Calories
210
Sugar
10g
Fat
14g
Slow Cooker Ratatouille is a classic French dish that is typically made on the stovetop and takes about an hour to cook. This slow cooker version is a simplified and easy way to make ratatouille that is loaded with vegetables and flavor. Eggplant, zucchini, onions, red bell peppers, and garlic are slowly cooked together in a tomato and herb sauce until they are tender and bursting with flavor. It is a perfect dish to serve as a side or as a light and nutritious main course.

Instructions

1.Heat a large skillet over medium-high heat. Add 3 tablespoons olive oil and swirl to coat bottom.
2.Add eggplant and cook for 5 minutes, stirring occasionally.
3.Add zucchini and cook for 5 minutes, stirring occasionally.
4.In a slow cooker, combine cooked eggplant and zucchini, onions, red bell peppers, garlic, thyme, and 3 more tablespoons olive oil. Mix well.
5.Sprinkle flour over vegetable mixture and toss to coat evenly.
6.Pour diced tomatoes with juice over vegetable mixture and mix.
7.Cover and cook on high for 2-3 hours or on low for 4-6 hours.
8.Stir in chopped basil or parsley, and season with salt and pepper.
9.Serve hot with grated Parmesan Asiago cheese on top.
10.

PROS

This Slow Cooker Ratatouille is a great way to increase your vegetable intake and is loaded with nutrients.

It is simple to make and can be left to cook all day in a slow cooker, making it perfect for busy weekdays or lazy weekends.

CONS

This recipe requires a few minutes of prep work to cut the vegetables, but the end result is delicious and worth the effort.

It can be a little watery depending on the vegetables, but this can be fixed by draining some liquid before serving.

HEALTH & BENEFITS

Slow Cooker Ratatouille is a great source of vitamins, minerals, and fiber, and is a low-calorie and low-fat meal when served without the cheese.
The antioxidants found in the vegetables can help reduce inflammation and the risk of chronic diseases such as heart disease and cancer.

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