Slow Cooker Nacho Chicken and Rice Wraps

Jun 04, 2023June 4, 20230 0

Slow Cooker Nacho Chicken and Rice Wraps for a quick and tasty meal

by The Chefin Main

Prep

10 min

Cook

6-8 hours (low setting) or 3-4 hours (high setting)

Ready In

6-8 hours (low setting) or 3-4 hours (high setting) + 10 minutes prep time

Level

Easy

Rating

Ingredients

	2 cans condensed cheddar cheese soup
	1 cup water
	2 cups picante sauce or 2 cups salsa , of choice
	1 1/4 cups regular long grain rice , uncooked
	2 lbs chicken breasts , boneless , skinless , cubed
	10 flour tortillas

Nutrision Information

Servings Per Recipe

Calories

328

Sugar

Fat

10g

The Slow Cooker Nacho Chicken and Rice Wraps are a quick and flavorful meal that can be easily prepared for lunch or dinner with minimal effort. This recipe combines creamy cheese soup, spicy salsa, and tender chicken to create a satisfying and filling meal. This dish is perfect for a family dinner or a movie night with friends, and the addition of guacamole or sour cream complements the meal nicely. The use of a slow cooker also makes it great for those with busy schedules who want a home-cooked meal without the fuss. The slow cooker does all the work for you, making it a perfect option for meal prepping and busy weeknights.

Instructions

1.	In a slow cooker, mix together the cheddar soup, water and picante sauce or salsa. Stir in the uncooked rice.
2.	Add the cubed chicken into the mixture and mix well to ensure the chicken is well coated.
3.	Cook on a low setting for 6-8 hours or high setting for 3-4 hours.
4.	Warm flour tortillas and fill with the cooked chicken and rice mixture. Serve with sour cream or guacamole.

PROS

The Slow Cooker Nacho Chicken and Rice Wraps are a tasty and easy-to-prepare meal that can be enjoyed by everyone.

Using a slow cooker also allows for hands-off cooking so you can focus on your daily routine while dinner is being made.

This recipe is great for meal prepping because it can be made in bulk and stored for later.

CONS

The recipe contains a high amount of sodium due to the use of canned soup and picante sauce or salsa.

While this meal is filling, it may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

This recipe has vitamin-rich ingredients such as chicken, which is a good source of niacin, vitamin B6, and phosphorus.
Rice, a popular carbohydrate, can provide energy for the body and provide dietary fiber as well.
Adding salsa or picante sauce to the meal increases the meal’s antioxidant content due to the presence of tomatoes, which contain lycopene, a plant compound that has powerful health benefits.