Ingredients

2 potatoes , cut into large chunks
1 small onion , coarsely chopped
2 tablespoons butter
1 1/4 pounds beef chuck , cut into 1-inch cubes
3 cloves garlic , minced
1 can coconut milk
1/4 cup peanut butter
3 tablespoons curry powder
3 tablespoons Thai fish sauce
3 tablespoons brown sugar
2 cups beef broth
1/2 cup unsalted , dry-roasted peanuts
Originating from Southern Thailand, Mussaman curry is a unique and flavorful dish that is sure to satisfy your cravings for Asian cuisine. The name 'mussaman' is derived from the word 'Muslim', suggesting that the recipe may have been influenced by Islamic culture. Slow cooker mussaman curry is a variation of this traditional dish that is perfect for busy weeknights or when you don't have the time to stand in front of the stove for hours. It is a hearty, one-pot meal that can easily be customized to your taste preferences.

Instructions

1.In a skillet, heat the butter over medium-high heat and brown the beef, adding garlic halfway through. Place in the slow cooker.
2.Add onion, potatoes, curry powder, fish sauce, brown sugar, and peanut butter to the slow cooker. Mix well.
3.Pour in the broth and coconut milk, stirring to combine.
4.Cook on low for 7-8 hours, or until the beef is tender.
5.Stir in peanuts before serving over steamed rice.

PROS

Slow cooker mussaman curry is a hearty and flavorful meal that is easy to make, especially with the long cooking time.

The delicious blend of curry powder adds a distinctive and exotic flavor to this dish, which is sure to satisfy your cravings for Asian cuisine.

This recipe can be customized to your taste by using chicken or tofu instead of beef, or by adding more or less curry powder depending on how spicy you like it.

CONS

This dish can be high in fat and calories if eaten in large portions or if coconut milk is used excessively.

It may also contain high levels of sodium if a store-bought curry powder with added salt is used.

HEALTH & BENEFITS

Mussaman curry is rich in protein and iron, which are essential nutrients for building healthy muscles and red blood cells.
The dish also contains several spices, such as garlic and curry powder, which are known for their anti-inflammatory properties and may help to boost your immune system.

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