PROS
This Slow Cooker Italian Beef Stew is a hearty and flavorful meal that is perfect for a cozy dinner on a chilly night.
It is easy to prepare and can be made in bulk to save for later.
Can be enjoyed with a side of bread or salad.
CONS
As with most stew recipes, it does take some time to slow cook to perfection.
HEALTH & BENEFITS
Beef is an excellent source of protein and contains essential amino acids, iron, and zinc that support healthy growth, repair, and maintenance of muscles and tissues.
Carrots are a good source of fiber, potassium, vitamin K1, and antioxidants.
Onions and garlic may have anti-inflammatory and immune-boosting properties.
Celery is rich in vitamin K, folate, and potassium.
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