Slow Cooker Indian Chicken Stew

May 24, 2023May 24, 20230 1
Slow Cooker Indian Chicken Stew for a Hearty Meal
in Stew

Prep

20 min

Cook

6-8 hrs

Ready In

6-8.5 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs skinless boneless chicken thighs , cut into 1-inch pieces
1 medium onion , chopped
3 garlic cloves , minced
5 teaspoons curry powder
2 teaspoons ground ginger
1/2 teaspoon salt
1/4 teaspoon ground black pepper , and or 1/4 teaspoon cayenne pepper
2 cans garbanzo beans , rinsed and drained ( chickpeas )
2 cans diced tomatoes , undrained
1 cup chicken broth
1 bay leaf
2 tablespoons lime juice
1 package fresh spinach ( optional )
hot cooked rice ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
408
Sugar
6g
Fat
14g
This Slow Cooker Indian Chicken Stew is a hearty and flavorful dish that can be enjoyed any time of year. The combination of tender chicken, garbanzo beans, and diced tomatoes creates a filling meal that will leave you feeling satisfied. The use of ginger, curry powder, and lime juice adds a burst of spicy and tangy flavors that perfectly complement the dish. Serve over hot cooked rice for a complete meal that will transport your taste buds to India.

Instructions

1.Place chicken thighs, onion, garlic, curry powder, ginger, salt, black pepper, cayenne pepper, garbanzo beans, diced tomatoes, chicken broth, and bay leaf in a slow cooker.
2.Cover and cook on low heat for 6-8 hours or high heat for 3-4 hours.
3.Remove bay leaf and stir in lime juice and fresh spinach, if using.
4.Serve hot over cooked rice.

PROS

This Slow Cooker Indian Chicken Stew is a great option for a flavor-packed, hearty meal that is easy to prepare.

It is perfect for busy weeknights and can be customized to include your favorite vegetables or legumes.

The use of a slow cooker makes the dish incredibly tender and flavorful.

CONS

The high amount of sodium in some of the ingredients used in this recipe may not be appropriate for individuals on a low-sodium diet.

Additionally, the use of skinless boneless chicken thighs may increase the overall fat content of the dish.

HEALTH & BENEFITS

This Slow Cooker Indian Chicken Stew is packed with protein, fiber, and vitamins.
The use of spices like ginger and curry powder gives the dish antioxidant and anti-inflammatory properties that may help to boost the immune system.

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