Ingredients

2 tablespoons all-purpose flour
1 lb boneless chuck roast , cut into 3/4-inch cubes
2 tablespoons vegetable oil
1 medium onion , cut into thin wedges
2 cups frozen cut green beans
2 cups frozen whole kernel corn
1 1/2 cups carrots , sliced
2 1/2 cups vegetable juice
2 teaspoons beef bouillon granules
2 teaspoons Worcestershire sauce
1 1/2 teaspoons fresh marjoram , chopped or 1/2 teaspoon dried marjoram , crushed
1 1/2 teaspoons fresh oregano , chopped or 1/2 teaspoon dried oregano , crushed
1/4 teaspoon pepper
1 bay leaf
Slow Cooker Herbed Beef Stew is a classic and comforting meal that is perfect for a chilly winter's night. This stew is made with tender chunks of beef that are cooked low and slow in a flavorful broth with an array of vegetables. The herbs and spices in this recipe add depth and complexity to the flavors of the stew, making it a crowd-pleaser for any occasion.

Instructions

1.Place the flour and beef in a plastic bag and shake well to coat.
2.Heat the vegetable oil in a large skillet over medium-high heat and brown the meat on all sides.
3.Add the meat to the slow cooker with the onion, green beans, corn, carrots, and bay leaf.
4.In a small bowl, mix together the vegetable juice, beef bouillon granules, Worcestershire sauce, marjoram, oregano, and pepper, then pour over the meat and vegetables in the slow cooker.
5.Cover and cook on low for 8-10 hours or on high for 4-5 hours.

PROS

This delicious beef stew is hearty and filling, perfect for a cold winter’s night.

Cooked in the slow cooker, it’s easy to make and requires minimal effort.

The combination of vegetables, spices, and beef make for a flavorful and satisfying meal.

CONS

This stew is high in sodium due to the beef bouillon granules and Worcestershire sauce.

It is not a low calorie or low fat meal, but can be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This stew provides plenty of protein and fiber to keep you feeling full and satisfied.
The beef provides iron to support healthy blood flow and muscle function.
The vegetables provide an array of vitamins, minerals, and antioxidants to support overall health and wellbeing.

Leave a Reply

Your email address will not be published.