PROS
This soup is packed with protein and fiber, which make it a filling meal that will keep you energized for hours.
The slow cooker method allows you to prepare the soup in advance, which is perfect for busy weekdays.
CONS
This recipe includes a high sodium content when adding canned goods.
Extra lean ground beef is a more expensive option than regular beef.
HEALTH & BENEFITS
The mixed vegetables in this recipe provide a variety of antioxidants, vitamins, and minerals that are crucial for good health.
The lean ground beef is a good source of protein and iron, which are important for building and maintaining muscle mass and overall health.
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