Ingredients

1 1/2 lbs extra lean ground beef
1/2 cup mixed vegetables
1 can baked beans ( Use beans in maple syrup if you can )
4 green onions , sliced
2 teaspoons garlic , minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon italian seasoning ( I used Mrs . Dash Herb and Garlic blend )
2 1/2 cups beef broth
1 can stewed tomatoes
1 can tomato sauce
1/2 cup salsa
1/4 teaspoon salt
1/4 teaspoon ground black pepper
Slow Cooker Hamburger Soup is a hearty and comforting meal that is perfect for cold and busy days. This soup is packed with protein and fiber, which make it a filling and nutritious meal that is also easy to prepare. The slow cooker method allows you to prep it in the morning and come home to a warm and comforting meal. The ingredients for this soup are simple and can usually be found in your pantry or fridge, which makes it an affordable meal option for any family. With the right toppings, such as shredded cheese or sour cream, this soup is sure to be a crowd-pleaser.

Instructions

1.In a large skillet, cook the ground beef over medium heat until no longer pink.
2.Drain the fat from the skillet and transfer the beef to the slow cooker.
3.Add in the mixed vegetables, baked beans, green onions, garlic, cumin, chili powder, Italian seasoning, beef broth, stewed tomatoes, tomato sauce, salsa, salt, and black pepper.
4.Stir the ingredients together and cover the slow cooker with a lid.
5.Cook on low heat for 6-8 hours, or on high heat for 3-4 hours.
6.Serve hot with your favorite toppings, such as shredded cheese or sour cream.

PROS

This soup is packed with protein and fiber, which make it a filling meal that will keep you energized for hours.

The slow cooker method allows you to prepare the soup in advance, which is perfect for busy weekdays.

CONS

This recipe includes a high sodium content when adding canned goods.

Extra lean ground beef is a more expensive option than regular beef.

HEALTH & BENEFITS

The mixed vegetables in this recipe provide a variety of antioxidants, vitamins, and minerals that are crucial for good health.
The lean ground beef is a good source of protein and iron, which are important for building and maintaining muscle mass and overall health.

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