PROS
This dish is incredibly flavorful and easy to make.
It can be made ahead of time and kept warm in the slow cooker until ready to serve.
It is a great option for a crowd or a potluck.
The use of brown rice and vegetables makes this dish a healthy option.
CONS
This dish can be a little on the salty side due to the use of olives and feta cheese.
HEALTH & BENEFITS
This dish is a great source of protein, fiber, and carbs, making it a great choice for a balanced meal.
The use of brown rice makes this dish a great option for those looking for a healthier alternative to white rice.
The dish is also loaded with a variety of healthy vegetables, including onion, garlic, red bell pepper, and olives.
Kalamata olives are known for their heart-healthy benefits, while feta cheese is a great source of calcium.
Leave a Reply