Slow Cooker-Crock Pot Massaman Curry

May 21, 2023May 21, 20230 2
Slow Cooker-Crock Pot Massaman Curry - A Flavorful Thai Classic
in Entree

Prep

20 min

Cook

480 min

Ready In

500 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon peanut oil
2 large onions , cut into wedges
1 kg beef brisket ( gravy beef , or shank )
salt
400 g coconut cream
3/4 - 1 cup massaman curry paste ( bought or made )
250 ml water
4 cinnamon sticks
4 bay leaves
6 waxy potatoes , peeled and diced in 2-3cm cubes
2 -3 tablespoons fish sauce
2 tablespoons grated palm sugar
2 tablespoons tamarind paste or 2 tablespoons lemon juice
4 tablespoons roasted peanuts , crushed
3 sprigs coriander , chopped

Nutrision Information

Servings Per Recipe
6
Calories
632
Sugar
8g
Fat
47g
Massaman Curry is a popular Thai dish that has gained popularity worldwide. It is a rich and flavorful curry that combines tender beef, potatoes, and aromatic spices. The dish has a sweet and savory taste and is usually served with steamed rice. In Thailand, massaman curry is often cooked at home and passed down through generations. The curry paste is usually made from scratch using a mortar and pestle and a variety of ingredients such as lemongrass, galangal, coriander, cumin, and cardamom. This Slow Cooker-Crock Pot Massaman Curry recipe is a simplified version that is easy to make at home.

Instructions

1.Heat the peanut oil in a large frying pan over medium-high heat.
2.Add the onions and stir-fry for a few minutes until translucent.
3.Add the beef and sprinkle with salt, cook until browned on all sides.
4.Add the beef and onions to a slow cooker, pour in the coconut cream, massaman curry paste, and water.
5.Add the cinnamon sticks, bay leaves, and potatoes.
6.Cook on High for 4 hours or on Low for 8 hours.
7.Add the fish sauce, palm sugar, tamarind paste, peanuts, and coriander 30 minutes before the end of cooking.
8.Adjust seasoning to taste. Serve with steamed rice.

PROS

This curry is loaded with flavor and spices.
The slow-cooking process intensifies the flavor of the beef and results in a tender, melt-in-your-mouth texture.

It is easy to prepare and can be made in advance.
It is perfect for meal prep or batch cooking.

Leftovers taste even better the next day.

CONS

This recipe requires a slow cooker or Crock Pot, which may not be available to everyone.

The cooking time is long and may not suit everyone’s schedule.

Some of the ingredients, such as massaman curry paste and tamarind paste, may require a trip to an Asian grocery store.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and vitamin B12. It is beneficial for building muscle and maintaining healthy bones.
Coconut cream contains medium-chain triglycerides (MCTs), which are easily digested and used by the body for energy. They promote weight loss and boost brain function.
Spices such as cinnamon and bay leaves have antioxidant and anti-inflammatory properties. They promote digestive health and may reduce the risk of chronic diseases.

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