Slow Cooker Chicken Tikka Masala

May 15, 2023May 15, 20230 2
Slow Cooker Chicken Tikka Masala recipe for a hearty and flavorful dinner
in Main

Prep

15 min

Cook

6-8 hours

Ready In

6-8 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can crushed tomatoes
1 small onion , chopped
2 tablespoons garam masala
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon kosher salt
1 tablespoon brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 pounds skinless , boneless chicken thighs
1/2 cup plain low-fat Greek yogurt
1/4 cup chopped fresh cilantro

Nutrision Information

Servings Per Recipe
8
Calories
240
Sugar
4g
Fat
9g
Slow Cooker Chicken Tikka Masala is a popular Indian-inspired dish that has gained popularity worldwide, thanks to its complex flavors and hearty ingredients. In this recipe, boneless chicken thighs are slow-cooked in a mixture of crushed tomatoes, onion, spices, and Greek yogurt, resulting in a tender and juicy dish that is perfect for a hearty dinner. The mixture of spices, including garam masala, coriander, and cumin, provides a depth of flavor that is both warming and comforting, making this dish a favorite for cold winter days. Whether served over rice or with naan bread, Slow Cooker Chicken Tikka Masala is a comforting and flavorful meal that is sure to be a hit with the whole family.

Instructions

1.In a slow cooker, combine the crushed tomatoes, chopped onion, garam masala, minced garlic, minced ginger root, kosher salt, brown sugar, ground cumin, and ground coriander. Mix well.
2.Add the chicken thighs to the mixture, coating well with the tomato and spice mixture.
3.Cover and cook on low for 6-8 hours or high for 3-4 hours, or until the chicken is fork-tender and fully cooked.
4.Once the chicken is fully cooked, remove it from the slow cooker and shred it with two forks.
5.Stir the plain low-fat Greek yogurt and chopped fresh cilantro into the slow cooker with the tomato and spice mixture. Add the shredded chicken back to the slow cooker and mix well.
6.Serve hot over rice or with naan bread.

PROS

This Slow Cooker Chicken Tikka Masala is packed with flavor and tender, juicy chicken that melts in your mouth.

The slow cooker makes it an easy and convenient dinner option with minimal cleanup.

CONS

While this dish is flavorful, it can be on the spicier side and may not be suitable for those with sensitive taste buds.

It also requires a slow cooker, which may not be accessible to everyone.

HEALTH & BENEFITS

The Slow Cooker Chicken Tikka Masala contains a good amount of protein from the chicken and Greek yogurt. The spices used in the recipe, such as garam masala, garlic, ginger, cumin, and coriander, have been linked to various health benefits, including reducing inflammation, improving digestion, and boosting immunity. However, the dish does contain some added sugar and sodium, so it should be consumed in moderation as part of a balanced diet.

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