Slow Cooker Chicken Pad Thai

May 14, 2023May 14, 20230 11
Slow cooker chicken pad thai recipe for a healthy and flavorful dinner
in Dinner

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package skinless , boneless chicken breast halves , cut into chunks
1 cup salsa
1/2 cup peanut butter
1/4 cup coconut milk
2 tablespoons soy sauce
2 tablespoons chopped fresh cilantro
3 cloves garlic , grated
1 teaspoon grated fresh ginger
1/2 lime , zested and juiced
salt and ground black pepper to taste
1 package sliced fresh mushrooms
1 red bell pepper , chopped
1 yellow bell pepper , chopped
1 cup chopped snow peas
1 package rice noodles
1 cup bean sprouts
1/4 cup crushed peanuts
2 tablespoons chopped fresh cilantro , or to taste

Nutrision Information

Servings Per Recipe
6
Calories
391
Sugar
5g
Fat
17g
Slow cooker chicken pad thai is a flavorful and healthy dinner option for those who love Thai cuisine. Traditionally, pad thai can be very high in calories and fat due to the use of noodles and peanut sauce. This slow cooker version uses rice noodles and a combination of peanut butter, coconut milk, and salsa to achieve the classic flavor while also cutting down on calories and fat. Adding a variety of vegetables such as mushrooms, bell peppers, and snow peas makes the meal even more nutritious and satisfying.

Instructions

1.In a slow cooker, combine chicken, salsa, peanut butter, coconut milk, soy sauce, cilantro, garlic, ginger, lime juice and zest, salt, and black pepper.
2.Cover and cook on high for 3 hours.
3.Add mushrooms, red and yellow bell peppers, and snow peas to the slow cooker. Stir well to combine.
4.Cook on high for another hour or until the chicken is cooked through and the vegetables are tender.
5.Meanwhile, cook rice noodles according to the package directions.
6.Serve the chicken and vegetable mixture over the cooked rice noodles, topped with bean sprouts, crushed peanuts, and additional cilantro.

PROS

This slow cooker chicken pad thai is easy to make and full of flavor.
Using a slow cooker makes the meal hands-off and is perfect for a busy weeknight.

The meal includes a healthy mix of vegetables and lean protein.

CONS

The recipe calls for peanut butter, which is high in calories and fat.
People with peanut allergies should avoid this dish.

This recipe contains soy sauce, which is high in sodium and should be limited for people with high blood pressure or heart disease.

HEALTH & BENEFITS

This slow cooker chicken pad thai is a healthier alternative to traditional pad thai, which is typically high in calories and fat.
The dish contains a good mix of protein, vegetables, and complex carbohydrates, making it a well-rounded meal option.
The cilantro and ginger in this recipe have anti-inflammatory properties and may help with digestion.

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