Ingredients

1/4 cup low sodium soy sauce
1/4 cup hoisin sauce
3 tablespoons ketchup
3 tablespoons honey
2 teaspoons garlic , minced
2 teaspoons fresh ginger , grated peeled
1 teaspoon dark sesame oil
1/2 teaspoon five-spice powder
1 boneless pork shoulder , trimmed ( Boston butt )
1/2 cup fat-free reduced-sodium chicken broth
Slow Cooker Char Siu (Chinese Barbecued Pork) is a classic Cantonese dish that translates to 'fork burnt' due to its signature charred and caramelized appearance. It is often made with pork shoulder or belly and is marinated with a mixture of soy sauce, hoisin sauce, ketchup, honey, garlic, ginger, sesame oil, and five-spice powder. The dish is sweet, savory, and umami, making it a popular street food and takeout option. This slow cooker version allows for an easier and more convenient way of making this dish, without the need for an actual barbecue. It is perfect for a busy weeknight meal or for meal prepping.

Instructions

1.In a slow cooker, mix soy sauce, hoisin sauce, ketchup, honey, garlic, ginger, sesame oil, and five-spice powder.
2.Add pork shoulder to the slow cooker and turn to coat with the sauce.
3.Pour chicken broth over the pork shoulder.
4.Cook on low for 6-8 hours or high for 3-4 hours, until the internal temperature of pork shoulder reaches 145°F.
5.Remove the pork shoulder from the slow cooker and let it rest for 10 minutes before slicing.
6.Serve as desired.

PROS

This Slow Cooker Char Siu (Chinese Barbecued Pork) is incredibly tender, juicy, and flavorful.

It is easy to make and requires minimal hands-on time.

It can be served in a variety of ways, such as with steamed rice, in sandwiches, or in lettuce wraps.

CONS

Since this dish is traditionally made with pork shoulder, it is not the leanest cut of meat.

However, with portion control and moderation, it can be included as part of a balanced diet.

HEALTH & BENEFITS

This dish provides a good source of protein.
The garlic and ginger in the recipe have anti-inflammatory properties and can boost the immune system.

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