Ingredients

1 pork tenderloin
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon dried rubbed sage
1 tablespoon crushed dried rosemary , or to taste
1 jar seedless blackberry jam
1/4 cup honey
2 tablespoons dry red wine ( such as Cabernet Sauvignon , Merlot , or a blend )
1/2 cup dry red wine ( such as Cabernet Sauvignon , Merlot , or a blend )
2 tablespoons honey
1 cup fresh blackberries
This recipe for Slow Cooker Blackberry Pork Tenderloin is perfect for a hearty and delicious dinner. The pork tenderloin is seasoned with herbs and spices and coated in a sweet and savory blackberry sauce, making it a dish that will impress your dinner guests. The slow cooker method ensures that the pork is cooked to perfection, creating a tender and juicy dish that is sure to be a crowd-pleaser. The addition of fresh blackberries and a reduced red wine sauce adds extra flavor and complexity to the dish, making it a perfect main course for any occasion.

Instructions

1.Season the pork tenderloin with salt, black pepper, sage, and rosemary, rubbing the seasonings over the entire tenderloin.
2.In a small saucepan, combine the jar of blackberry jam, 1/4 cup of honey, and 2 tablespoons of dry red wine. Heat the mixture over medium heat, stirring occasionally until the jam has melted down and the sauce is smooth.
3.Place the tenderloin in a slow cooker and pour the blackberry sauce over it, making sure to coat the tenderloin evenly.
4.Cook on low for 6-7 hours, until the pork is tender and cooked through.
5.In a small saucepan, mix together 1/2 cup of dry red wine and 2 tablespoons of honey over medium heat, stirring occasionally until the mixture has reduced slightly, about 10 minutes.
6.Serve the pork with the blackberry sauce and fresh blackberries, drizzling the reduced red wine sauce over the pork before serving.

PROS

This recipe creates a tender, juicy, and flavorful pork tenderloin that is both sweet and savory.

The dish is easy to make and requires minimal preparation, making it perfect for busy weeknights.

CONS

While delicious, this recipe is high in sugar due to the blackberry jam and honey in the sauce.

It is recommended to enjoy this dish in moderation and as part of a balanced diet.

HEALTH & BENEFITS

Pork tenderloin is a good source of protein and low in fat.
The addition of blackberries in the sauce provides fiber and antioxidants, while the honey adds natural sweetness.

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