Ingredients

1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon ground black pepper
2 lbs cubed stew meat
4 tablespoons butter
1 onion , chopped
1 red pepper , diced
3 garlic cloves , minced
1 lb button mushroom , cleaned and left whole
1 lb white pearl onion , peeled
4 carrots , peeled and sliced into 1/2 inch pieces
1 cup red wine
1 bay leaf
3 tablespoons fresh parsley , chopped
1 teaspoon dried thyme
Slow Cooker Beef Bourguignon is a classic French dish that has been enjoyed for centuries. Traditionally made with beef tenderloin and red wine, this dish is rich in flavor and perfect for special occasions. It's easy to see why this dish has stood the test of time as it's hearty, comforting and delicious. This recipe is a simplified version that uses stew meat and can be made in a slow cooker. The result is a tender, flavorful meal that will make your taste buds dance.

Instructions

1.In a large bowl, mix together flour, salt, and black pepper.
2.Add the stew meat to the bowl and toss until evenly coated.
3.Melt butter in a large skillet over medium heat. Add onion, red pepper and garlic; sauté until onion is translucent.
4.Add the coated stew meat and sear on all sides until browned.
5.Transfer the stew meat mixture to a slow cooker.
6.Add mushrooms, pearl onions, and carrots to the slow cooker.
7.Pour in wine and stir to combine.
8.Add the bay leaf and dried thyme to the slow cooker and stir to combine.
9.Cover and cook on low for 6-8 hours, or until the beef is tender.
10.Serve hot, garnished with fresh parsley.

PROS

Slow Cooker Beef Bourguignon is an easy-to-make one-pot meal that’s perfect for chilly nights.
The slow-cooking process makes the beef tender and delicious, while the red wine and vegetables add depth of flavor.
This meal is also perfect for meal prep as it can be stored in the freezer and reheated later.

CONS

This dish takes several hours to cook, so it’s not ideal if you’re short on time.
It also contains red wine, which can be a problem for some people who don’t consume alcohol.

HEALTH & BENEFITS

Beef is a great source of protein and iron, which are essential for building and maintaining muscle. Red wine, when consumed in moderation, has been linked to lower risk of heart disease and certain types of cancer. Carrots are high in vitamin A, which is important for eye health.

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