Ingredients

1 onion , cut into 1/4-inch thick rings
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon paprika
1/4 teaspoon poultry seasoning
3 cloves garlic
1 whole chicken , skin removed
1 tablespoon melted butter , or as needed
1/2 cup water
1/2 teaspoon liquid smoke flavoring
Sauce :
3/4 cup mayonnaise
2 tablespoons cider vinegar
2 teaspoons white sugar
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
Alabama style pulled chicken is a classic Southern United States dish that is a favorite among many. The dish is made by simmering chicken in a slow-cooker with a blend of seasoning, onion and liquid smoke flavoring. This cooking method allows the chicken to cook into a perfect texture and blends well with the flavors of the seasoning. The dish is usually served with a delicious sauce in Southern style, which is prepared with mayonnaise, cider vinegar, and some spices. The sauce is a perfect blend of sour and sweet flavors which makes the dish more inviting for its consumers. The dish is ideal for family gatherings and parties and has a significant cultural impact due to its Southern origin.

Instructions

1.Spread onion slices in the bottom of the slow cooker.
2.Mix salt, black pepper, paprika, and poultry seasoning together in a small bowl; rub over chicken.
3.Place chicken atop onion layer in the slow cooker; add garlic cloves.
4.Drizzle melted butter over chicken.
5.Mix water and liquid smoke flavoring together in a bowl; pour into slow cooker.
6.Cook on High until chicken is very tender, 3 to 4 hours.
7.Remove chicken from slow cooker and shred with 2 forks. Mix sauce ingredients together in a bowl; pour over shredded chicken and toss to coat.

PROS

This recipe offers a convenient and delicious way to prepare a classic Southern-style pulled chicken BBQ dish.

The slow-cooking is ideal for preparing it ahead of time for special occasions.

The Southern-style sauce is an excellent accompaniment to pulled chicken meat.

CONS

This dish is high in calories which makes it essential to be taken in moderation.
Besides, the liquid smoke flavoring added could be seen as a potential drawback to some consumers as it is not a natural flavoring.

HEALTH & BENEFITS

Chicken is an excellent source of protein that supports muscle growth and development.
The Alabama sauce uses cayenne pepper, which has been shown to have anti-inflammatory properties.
It also contains garlic which has several health benefits including its effects on reducing cholesterol levels and promoting the immune system.

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