Slow-Cooked Sausage Spanish Rice

May 11, 2023May 11, 20230 4
Slow-Cooked Sausage Spanish Rice with a Kick
in Main

Prep

10 min

Cook

4-8 hours

Ready In

4-8 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb kielbasa , cut into 1/4 inch slices
2 cans diced tomatoes , undrained
2 cups water
1 1/2 cups uncooked uncle ben converted rice
1 cup salsa
1 medium onion , chopped
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 can chopped green chilies
1 envelope taco seasoning

Nutrision Information

Servings Per Recipe
6-8
Calories
431
Sugar
7g
Fat
20g
Slow-Cooked Sausage Spanish Rice is a steamy and spicy dish that will satisfy all your tastebuds. This dish is inspired by the flavors of Mexico and is perfect for a cozy weeknight dinner. The Slow-Cooked Sausage Spanish Rice requires little effort and delivers a wholesome and delicious meal that will impress your loved ones. The Sausage contributes to the protein content, while the rice and vegetables are cooked to perfection, giving the dish a hearty flavor.

Instructions

1.In a slow cooker, combine all ingredients except for the kielbasa. Mix well.
2.Add the sliced kielbasa to the slow cooker and give the mixture a gentle stir.
3.Cook on high for 3-4 hours or on low for 6-8 hours, stirring occasionally.

PROS

The Slow-Cooked Sausage Spanish Rice is packed with flavor and is a complete meal in a single dish.
The kick from the taco seasoning, green chili, and salsa adds a zesty taste to the rice.

This recipe is easy to prepare and requires minimal supervision.

Leftovers can be stored in the fridge and reheated for a quick meal.

CONS

The recipe contains processed meat and canned products.
This can increase the sodium and preservatives in the dish.

HEALTH & BENEFITS

The meal contains all essential nutrients, including protein, carbohydrates, and fiber. The red and green bell peppers, onions, and tomatoes provide essential vitamins and antioxidants.
The dish can be made healthier by using organic canned products and substituting the kielbasa with lean protein, such as chicken or turkey.

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