Ingredients

1 1/2 pounds pork belly , cut into bite-size pieces
1/4 cup vegetable oil
3 tablespoons brown sugar
1/4 cup dark soy sauce
1/4 cup Shaoxing rice wine
1/4 cup light soy sauce
4 scallions , halved
4 slices fresh ginger
4 star anise pods
water to cover
1/2 package vegetarian chicken substitute , diced ( optional )
6 hard-boiled eggs , peeled ( optional )
Slow-cooked Red Braised Pork Belly is a traditional Chinese dish that dates back centuries. It is a hearty and filling meal that is perfect for cold winter nights. The pork belly is cooked for hours in a flavorful sauce made with soy sauce, rice wine, and aromatics like ginger and star anise. The end result is juicy, tender pork that falls apart with a fork. This dish is often served with rice or noodles to soak up the delicious sauce. If you're looking for a meal that is both comforting and satisfying, Slow-Cooked Red Braised Pork Belly is the way to go.

Instructions

1.Heat the vegetable oil in a large wok over medium-high heat.
2.Add the brown sugar and stir until it melts and turns a deep brown color.
3.Add the pork belly and stir-fry until it is browned on all sides, about 5-7 minutes.
4.Add the dark soy sauce, Shaoxing rice wine, and light soy sauce to the wok and stir until the pork is coated.
5.Add the scallions, ginger, and star anise to the wok, and then pour in enough water to cover the pork.
6.Bring the liquid to a boil, then reduce the heat to low and simmer for 1 1/2 hours, or until the pork is tender.
7.If desired, add the vegetarian chicken substitute and hard-boiled eggs to the wok during the last 20 minutes of cooking.
8.Serve hot with rice or noodles.

PROS

Slow-cooked pork belly is juicy, flavorful, and tender.

The sauce is rich and savory, making this dish a perfect addition to any meal.

CONS

Pork belly is high in fat and calories, so it should be enjoyed in moderation.

This dish takes some time to prepare and cook, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

Pork belly is a good source of protein and essential vitamins and minerals, such as thiamin and selenium.
However, it is high in saturated fat and calories, so it should be consumed in small portions as part of a balanced diet.
Star anise has antiviral and antibacterial properties, and it is commonly used in traditional medicine to treat coughs and colds.

Leave a Reply

Your email address will not be published.