Slow-Cooked Chicken Biryani

May 15, 2023May 15, 20230 4
Slow-Cooked Chicken Biryani for a Flavorful Meal
in Main

Prep

45 min

Cook

60 min

Ready In

105 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups basmati rice
1/4 cup vegetable oil , divided
4 cinnamon sticks
8 whole cloves
4 pods black cardamom
2 onions , sliced
2 tablespoons ginger-garlic paste
1/4 cup chopped fresh mint
3 tablespoons chopped fresh cilantro
1 1/2 pounds boneless chicken breast , cut into 2-inch cubes
1 teaspoon salt
3/4 cup fat-free yogurt
4 green chile peppers
1/4 cup lemon juice
1 tablespoon ground chile pepper
1/4 teaspoon ground turmeric
10 cups water
1 tablespoon salt
1 teaspoon cumin seeds
2 pods green cardamom
2 whole cloves
2 bay leaves

Nutrision Information

Servings Per Recipe
8
Calories
490
Sugar
2g
Fat
19g
Slow-cooked chicken biryani is a popular South Asian dish that is known for its rich aroma and flavorful spices. The dish combines marinated chicken with rice, vegetables, and aromatic spices, resulting in a hearty and satisfying meal. Biryani can be made in various styles and flavors depending on the region, making it a versatile and adaptable recipe. Traditionally, it is served during festive occasions and celebrations, but it is also enjoyed as a regular meal. The slow-cooking process enhances the flavor and aroma of the dish, making it a perfect comfort food.

Instructions

1.Rinse rice in cold water until the water runs clear and soak for 30 minutes.
2.Heat 2 tablespoons vegetable oil in a pan and add cinnamon sticks, whole cloves, black cardamom, and sliced onions. Fry until the onions are golden brown.
3.Add ginger-garlic paste, fresh mint and cilantro, and cook for about 2 minutes.
4.Add chicken cubes, salt, fat-free yogurt, green chile peppers, and lemon juice. Mix well and cook for 10-15 minutes.
5.Heat a large pot over medium-high heat and add 2 tablespoons vegetable oil. Add ground chile pepper, ground turmeric, and cumin seeds. Fry for 1-2 minutes.
6.Add the soaked rice, green cardamom, whole cloves, bay leaves, salt, and water. Bring to a boil, and then reduce the heat to low and cover the pot.
7.Cook for 15-20 minutes until the rice is fluffy and tender. Layer the chicken and rice in a serving dish and serve hot.

PROS

This biryani is full of rich flavor and spices that will satisfy your taste buds.

It is a complete meal on its own.

CONS

This dish contains a significant amount of rice and oil, which might not be suitable for those on a low-carb or low-fat diet.

It also takes some time to cook.

HEALTH & BENEFITS

This dish contains chicken, which is an excellent source of protein.
The spices used in biryani may have potential health benefits as well, such as anti-inflammatory and antioxidant properties.

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